This is the second installment on a series on the topic of Truth . Post 1: What is truth? Truth and Boundaries I think a lot of people...

This is the first installment on a series on the topic of Truth . Post 1: What is Truth? Post 2: Truth and Boundaries What is Truth? I...

I had an interesting realization the other day that I can’t stop thinking about. First, in prep for our Yoga + Jesus workshop in...

Do you ever feel like everything is going ok in life, and maybe little annoyances happen here and there, but you don't really register...

Recently, I finished my last 40 day sadhana. What is a Sadhana? For those that don't know, sadhana is considered your morning, spiritual...

I was out of the studio all last week for work (the day job), and I was soooo excited to get home and back to the studio. I missed y'all!...